Adults


Mondays 7.30pm-8.30pm   One of the best self-defense systems in the world. The style practiced by Ip Man, Bruce Lee and Robert Downey-Junior.


Mondays 7.15pm £3 per session. Pay as you go. A 1 hour work out for all abilities. For those who don’t like the gym but want results. Just come along in suitable clothes and a water bottle we will do the rest. Contact Emilie on e.r.walt@hotmail.co.uk


Mondays 7.30pm-8.30pm   One of the best self-defense systems in the world. The style practiced by Ip Man, Bruce Lee and Robert Downey-Junior.


Next Session: 25th Nov 2019

Krav Maga Central provides an authentic source for Krav Maga training. Founded in 2005, we are the biggest and most successful Krav Maga School in the Midlands and one of the largest in the UK


Tuesdays & Thursdays 7pm-8pm Dragon style Martial arts system. Full contact; weapons; chi kung; meditation; philosophy; martial arts theory; anatomy; massage and many more Age 18+ No need to book – first class is free For more details www.longquan.co.uk


Wednesdays 5pm-9pm Lights Camera Action! Welcome to Bollywood Dreams Dance Company. Bollywood Dreams is a UK based company specialising in everything to do with Bollywood Dance. Bollywood Dreams is the largest Bollywood Dance organisation in the West Midlands. Set up over a decade ago by Artistic Director Reena Tailor, Bollywood Dreams provides outstanding dance training,