Fridays at 9:30am – 10.30am & 10.45am – 11.45am Baby yoga, offers quality physical stimulation including flowing postures, holding, movement, touch, voice and deep relaxation. It induces a happy, care-free and lively parent-infant interaction which develops as the babies grow. https://www.matayoga.co.uk/class-info-booking
Fridays (from 26th April) – 10.30am-11.30am A Pilates Class that is tailored to you no matter your level. Multiple classes are held through the week to develop your practice. Your first class is free. held at NAC and Ormiston SWB Bilston. Monthly membership price of £30. This gives you access to all available group classes.
Mondays 7.15pm £3 per session. Pay as you go. A 1 hour work out for all abilities. For those who don’t like the gym but want results. Just come along in suitable clothes and a water bottle we will do the rest. Contact Emilie on email@example.com
Next Session: 22nd Jul 2019
Krav Maga Central provides an authentic source for Krav Maga training. Founded in 2005, we are the biggest and most successful Krav Maga School in the Midlands and one of the largest in the UK