Classes
Fit Mommas Aerobics
Mondays 10am-11am Fit mommas Aerobics Aerobics class for momma and baby, including floor work targeting post natal problem areas 45 mins £5 Full body workout to music including cardio, aerobic/dance and weight training activities.
E.W. Dance & Fitness
Mondays 7.15pm £3 per session. Pay as you go. A 1 hour work out for all abilities. For those who don’t like the gym but want results. Just come along in suitable clothes and a water bottle we will do the rest. Contact Emilie on e.r.walt@hotmail.co.uk
Reflections Dance
Tuesdays evenings 6pm – 8.45pm Exploring contemporary dance and performing at youth dance platforms around the West Midlands with Hannah James
Bollywood Dreams Dance
Wednesdays 5pm-9pm Lights Camera Action! Welcome to Bollywood Dreams Dance Company. Bollywood Dreams is a UK based company specialising in everything to do with Bollywood Dance. Bollywood Dreams is the largest Bollywood Dance organisation in the West Midlands. Set up over a decade ago by Artistic Director Reena Tailor, Bollywood Dreams provides outstanding dance training,
Fit Mommas Aerobics
Mondays 10am-11am Fit mommas Aerobics Aerobics class for momma and baby, including floor work targeting post natal problem areas 45 mins £5 Full body workout to music including cardio, aerobic/dance and weight training activities.
E.W. Dance & Fitness
Mondays 7.15pm £3 per session. Pay as you go. A 1 hour work out for all abilities. For those who don’t like the gym but want results. Just come along in suitable clothes and a water bottle we will do the rest. Contact Emilie on e.r.walt@hotmail.co.uk