• Dance Studio
Additional details:
  • Mixed abilities

Physio led Pilates.

Mix ability class for all.

Our physiotherapy led Pilates classes runs on Monday morning from 9:30 to 10:15.

Come and join our small and welcoming class to improve your posture, balance, coordination, spinal mobility, and core, all under the watchful eye of an experienced physiotherapist.


8 weeks block starting from the 3rd of June cost £80.

Please get in touch to find out more!

Contact Harmeet (Physiotherapist and Pilates Instructor): 07445216905 // // Instagram: @physiopilatesfusion

Benefits of Pilates

  1. Built core strength
  2. Increase flexibility
  3. Stabilise spine
  4. Improve posture
  5. Ease back pain
  6. Rehabilitation of spinal and joint injuries
  7. Increase strength
  8. Stress management





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